| Moving Time: |
1:21:15 |
| Distance: |
48.63 km |
| Speed: |
35.91 km/h |
| Ele Gain / Loss: |
491.29 m / 596.33 m |
| Power: |
258 wZ3
3.79 w/kg
|
| Max Power: |
703 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
0.90 |
| TSS: |
110 |
| Heart Rate: |
158 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,404 kcal |
