| Moving Time: |
1:10:43 |
| Distance: |
11.62 km |
| Speed: |
9.86 km/h |
| Ele Gain / Loss: |
761.16 m / 55.00 m |
| Power: |
198 wZ3
2.06 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.77 |
| TSS: |
71 |
| Heart Rate: |
168 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
937 kcal |
