| Moving Time: |
1:06:46 |
| Distance: |
20.10 km |
| Speed: |
18.06 km/h |
| Ele Gain / Loss: |
953.68 m / 186.26 m |
| Power: |
246 wZ3
3.28 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.88 |
| TSS: |
86 |
| Heart Rate: |
160 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,100 kcal |
