| Moving Time: |
1:21:24 |
| Distance: |
24.16 km |
| Speed: |
17.81 km/h |
| Ele Gain / Loss: |
1149.69 m / 143.06 m |
| Power: |
270 wZ3
3.18 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
272 wZ3
|
| Intensity: |
0.82 |
| TSS: |
92 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,472 kcal |
