| Moving Time: |
1:37:45 |
| Distance: |
28.86 km |
| Speed: |
17.71 km/h |
| Ele Gain / Loss: |
1523.05 m / 0.00 m |
| Power: |
228 wZ3
3.62 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.92 |
| TSS: |
137 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,492 kcal |
