Moving Time: 1:15:54
Distance: 16.12 km
Speed: 12.74 km/h
Ele Gain / Loss: 1199.11 m / 1.31 m
Power: 258 wZ3 3.16 w/kg
Max Power: 391 w
Norm. Power: 266 wZ3
Intensity: 0.81
TSS: 82
Heart Rate: 134 bpm
Max HR: 154 bpm
Efficiency: 1.99 w/bpm
Decoupling: -1.8%good
Cadence: 90 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 1,311 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution