| Moving Time: |
0:47:29 |
| Distance: |
9.87 km |
| Speed: |
12.47 km/h |
| Ele Gain / Loss: |
551.12 m / 140.35 m |
| Power: |
219 wZ3
2.88 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.83 |
| TSS: |
54 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
696 kcal |
