Moving Time: 1:58:52
Distance: 33.50 km
Speed: 16.91 km/h
Ele Gain / Loss: 1848.39 m / 27.15 m
Power: 254 wZ3 3.3 w/kg
Max Power: 363 w
Norm. Power: 257 wZ3
Intensity: 0.78
TSS: 122
Heart Rate: 141 bpm
Max HR: 160 bpm
Efficiency: 1.82 w/bpm
Decoupling: 10.0%moderate
Cadence: 80 rpm
Max Cad: 136 rpm
Pedalling: 96.9% of the ride
Avg Torque: 31.1 Nm
Calories: 2,022 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution