Moving Time: 0:58:40
Distance: 21.59 km
Speed: 22.08 km/h
Ele Gain / Loss: 208.78 m / 75.85 m
Power: 101 wZ3 1.84 w/kg
Max Power: 222 w
Norm. Power: 103 wZ3
Intensity: 0.88
TSS: 76
Cadence: 64 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.4 Nm
Calories: 396 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution