| Moving Time: |
1:36:29 |
| Distance: |
34.29 km |
| Speed: |
21.32 km/h |
| Ele Gain / Loss: |
786.35 m / 61.29 m |
| Power: |
187 wZ3
2.34 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.89 |
| TSS: |
128 |
| Heart Rate: |
143 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,208 kcal |
