| Moving Time: |
1:37:26 |
| Distance: |
39.53 km |
| Speed: |
24.35 km/h |
| Ele Gain / Loss: |
780.13 m / 464.33 m |
| Power: |
184 wZ4
2.45 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.93 |
| TSS: |
141 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,200 kcal |
