Moving Time: 1:49:03
Distance: 33.50 km
Speed: 18.43 km/h
Ele Gain / Loss: 1848.42 m / 27.18 m
Power: 277 wZ3 3.7 w/kg
Max Power: 365 w
Norm. Power: 277 wZ3
Intensity: 0.89
TSS: 143
Heart Rate: 155 bpm
Max HR: 167 bpm
Efficiency: 1.79 w/bpm
Decoupling: 4.0%good
Cadence: 76 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.0 Nm
Calories: 2,023 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution