Moving Time: 1:15:59
Distance: 17.36 km
Speed: 13.71 km/h
Ele Gain / Loss: 1072.71 m / 0.00 m
Power: 174 wZ3 3.14 w/kg
Max Power: 254 w
Norm. Power: 175 wZ3
Intensity: 0.88
TSS: 99
Heart Rate: 163 bpm
Max HR: 171 bpm
Efficiency: 1.07 w/bpm
Decoupling: -0.8%good
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 885 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution