| Moving Time: |
0:23:39 |
| Distance: |
11.99 km |
| Speed: |
30.43 km/h |
| Ele Gain / Loss: |
98.59 m / 0.00 m |
| Power: |
191 wZ4
2.69 w/kg
|
| Max Power: |
800 w |
| Norm. Power: |
212 wZ5
|
| Intensity: |
1.15 |
| TSS: |
52 |
| Heart Rate: |
152 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
122 rpm |
| Max Cad: |
255 rpm |
| Pedalling: |
54.9% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
302 kcal |