| Moving Time: |
1:02:48 |
| Distance: |
20.10 km |
| Speed: |
19.20 km/h |
| Ele Gain / Loss: |
953.69 m / 186.26 m |
| Power: |
302 wZ4
3.47 w/kg
|
| Max Power: |
598 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.98 |
| TSS: |
100 |
| Heart Rate: |
162 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.4 Nm |
| Calories: |
1,270 kcal |
