| Moving Time: |
1:22:06 |
| Distance: |
46.74 km |
| Speed: |
34.16 km/h |
| Ele Gain / Loss: |
154.61 m / 642.13 m |
| Power: |
162 wZ2
2.13 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.69 |
| TSS: |
65 |
| Heart Rate: |
138 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
89 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
92.7% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
890 kcal |
