Moving Time: 0:59:49
Distance: 11.62 km
Speed: 11.66 km/h
Ele Gain / Loss: 761.14 m / 0.00 m
Power: 185 wZ3 2.64 w/kg
Max Power: 299 w
Norm. Power: 191 wZ3
Intensity: 0.82
TSS: 66
Heart Rate: 121 bpm
Max HR: 144 bpm
Efficiency: 1.58 w/bpm
Cadence: 39 rpm
Max Cad: 148 rpm
Pedalling: 100.0% of the ride
Avg Torque: 50.8 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution