| Moving Time: |
1:00:42 |
| Distance: |
10.20 km |
| Speed: |
10.08 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.94 m |
| Power: |
242 wZ3
3.84 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.89 |
| TSS: |
81 |
| Heart Rate: |
161 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
983 kcal |
