| Moving Time: |
2:12:38 |
| Distance: |
16.68 km |
| Speed: |
7.55 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
155 wZ2
1.64 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.69 |
| TSS: |
105 |
| Heart Rate: |
132 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
60 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
89.7% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,376 kcal |
