Moving Time: 0:51:54
Distance: 24.52 km
Speed: 28.35 km/h
Ele Gain / Loss: 131.84 m / 127.92 m
Power: 162 wZ1 1.72 w/kg
Max Power: 309 w
Norm. Power: 167 wZ2
Intensity: 0.56
TSS: 28
Heart Rate: 129 bpm
Max HR: 141 bpm
Efficiency: 1.29 w/bpm
Cadence: 72 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.0 Nm
Calories: 563 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution