Moving Time: 1:29:06
Distance: 36.93 km
Speed: 24.87 km/h
Ele Gain / Loss: 380.10 m / 0.00 m
Power: 170 wZ2 1.93 w/kg
Max Power: 265 w
Norm. Power: 174 wZ2
Intensity: 0.59
TSS: 52
Heart Rate: 159 bpm
Max HR: 176 bpm
Efficiency: 1.09 w/bpm
Decoupling: 11.8%poor
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 1,014 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution