| Moving Time: |
1:34:30 |
| Distance: |
18.36 km |
| Speed: |
11.66 km/h |
| Ele Gain / Loss: |
735.46 m / 135.48 m |
| Power: |
107 wZ2
1.53 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
116 wZ2
|
| Intensity: |
0.69 |
| TSS: |
76 |
| Heart Rate: |
111 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
63 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
677 kcal |