| Moving Time: |
1:47:40 |
| Distance: |
54.16 km |
| Speed: |
30.18 km/h |
| Ele Gain / Loss: |
395.06 m / 305.20 m |
| Power: |
184 wZ3
2.42 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.85 |
| TSS: |
128 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,326 kcal |
