Moving Time: 0:52:42
Distance: 23.79 km
Speed: 27.09 km/h
Ele Gain / Loss: 322.55 m / 660.01 m
Power: 178 wZ2 2.23 w/kg
Max Power: 394 w
Norm. Power: 185 wZ2
Intensity: 0.74
TSS: 48
Heart Rate: 108 bpm
Max HR: 137 bpm
Efficiency: 1.71 w/bpm
Cadence: 71 rpm
Max Cad: 160 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution