Moving Time: 0:26:22
Distance: 12.35 km
Speed: 28.10 km/h
Ele Gain / Loss: 194.29 m / 185.59 m
Power: 187 wZ4 2.53 w/kg
Max Power: 309 w
Norm. Power: 205 wZ4
Intensity: 1.01
TSS: 45
Cadence: 92 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 330 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution