Moving Time: 1:06:12
Distance: 33.47 km
Speed: 30.34 km/h
Ele Gain / Loss: 428.39 m / 455.62 m
Power: 186 wZ3 2.78 w/kg
Max Power: 344 w
Norm. Power: 210 wZ3
Intensity: 0.86
TSS: 81
Cadence: 80 rpm
Max Cad: 117 rpm
Pedalling: 93.8% of the ride
Avg Torque: 24.4 Nm
Calories: 824 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution