| Moving Time: |
2:08:45 |
| Distance: |
10.20 km |
| Speed: |
4.75 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.93 m |
| Power: |
136 wZ2
1.74 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.66 |
| TSS: |
94 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
22.3%poor
|
| Cadence: |
39 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,172 kcal |
