| Moving Time: |
1:13:11 |
| Distance: |
12.25 km |
| Speed: |
10.04 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
186 wZ3
2.3 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.87 |
| TSS: |
92 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
911 kcal |
