Moving Time: 2:02:38
Distance: 33.02 km
Speed: 16.15 km/h
Ele Gain / Loss: 920.40 m / 63.54 m
Power: 148 wZ2 2.03 w/kg
Max Power: 294 w
Norm. Power: 175 wZ3
Intensity: 0.83
TSS: 141
Heart Rate: 129 bpm
Max HR: 166 bpm
Efficiency: 1.36 w/bpm
Decoupling: 4.0%good
Cadence: 66 rpm
Max Cad: 96 rpm
Pedalling: 87.4% of the ride
Avg Torque: 26.0 Nm
Calories: 1,215 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution