Moving Time: 2:01:06
Distance: 25.59 km
Speed: 12.68 km/h
Ele Gain / Loss: 1300.32 m / 19.21 m
Power: 190 wZ2 2.16 w/kg
Max Power: 329 w
Norm. Power: 204 wZ2
Intensity: 0.61
TSS: 75
Heart Rate: 113 bpm
Max HR: 148 bpm
Efficiency: 1.81 w/bpm
Decoupling: 9.8%moderate
Cadence: 69 rpm
Max Cad: 118 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.2 Nm
Calories: 1,541 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution