| Moving Time: |
1:26:31 |
| Distance: |
42.70 km |
| Speed: |
29.61 km/h |
| Ele Gain / Loss: |
310.27 m / 387.16 m |
| Power: |
169 wZ2
2.25 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.64 |
| TSS: |
58 |
| Heart Rate: |
123 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
979 kcal |