Moving Time: 1:07:52
Distance: 35.48 km
Speed: 31.37 km/h
Ele Gain / Loss: 145.71 m / 347.93 m
Power: 163 wZ3 2.17 w/kg
Max Power: 400 w
Norm. Power: 170 wZ3
Intensity: 0.79
TSS: 71
Heart Rate: 142 bpm
Max HR: 158 bpm
Efficiency: 1.20 w/bpm
Cadence: 79 rpm
Max Cad: 103 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.9 Nm
Calories: 740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution