Moving Time: 0:43:25
Distance: 10.84 km
Speed: 14.98 km/h
Ele Gain / Loss: 441.48 m / 74.05 m
Power: 193 wZ3 2.22 w/kg
Max Power: 366 w
Norm. Power: 207 wZ3
Intensity: 0.87
TSS: 55
Cadence: 44 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 45.4 Nm
Calories: 561 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution