Moving Time: 0:39:34
Distance: 9.87 km
Speed: 14.96 km/h
Ele Gain / Loss: 551.11 m / 140.32 m
Power: 261 wZ4 3.48 w/kg
Max Power: 452 w
Norm. Power: 265 wZ4
Intensity: 0.93
TSS: 57
Heart Rate: 158 bpm
Max HR: 166 bpm
Efficiency: 1.68 w/bpm
Cadence: 68 rpm
Max Cad: 113 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.6 Nm
Calories: 691 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution