| Moving Time: |
0:19:20 |
| Distance: |
4.98 km |
| Speed: |
15.45 km/h |
| Ele Gain / Loss: |
193.41 m / 148.12 m |
| Power: |
217 wZ3
2.07 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.84 |
| TSS: |
23 |
| Heart Rate: |
72 bpm |
| Max HR: |
72 bpm |
| Efficiency: |
3.22 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
281 kcal |
