Moving Time: 0:41:06
Distance: 15.54 km
Speed: 22.68 km/h
Ele Gain / Loss: 713.92 m / 409.41 m
Power: 267 wZ2 3.81 w/kg
Max Power: 498 w
Norm. Power: 298 wZ2
Intensity: 0.73
TSS: 36
Heart Rate: 153 bpm
Max HR: 170 bpm
Efficiency: 1.95 w/bpm
Cadence: 88 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution