| Moving Time: |
1:54:24 |
| Distance: |
7.56 km |
| Speed: |
3.97 km/h |
| Ele Gain / Loss: |
924.33 m / 0.00 m |
| Power: |
135 wZ2
1.52 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.66 |
| TSS: |
82 |
| Heart Rate: |
113 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,034 kcal |