Moving Time: 0:29:35
Distance: 11.56 km
Speed: 23.44 km/h
Ele Gain / Loss: 80.11 m / 45.87 m
Power: 123 wZ2 1.45 w/kg
Max Power: 223 w
Norm. Power: 130 wZ2
Intensity: 0.63
TSS: 20
Cadence: 63 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 243 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution