Moving Time: 1:59:54
Distance: 60.57 km
Speed: 30.31 km/h
Ele Gain / Loss: 354.32 m / 359.57 m
Power: 179 wZ2 2.63 w/kg
Max Power: 235 w
Norm. Power: 182 wZ2
Intensity: 0.69
TSS: 95
Heart Rate: 125 bpm
Max HR: 139 bpm
Efficiency: 1.46 w/bpm
Decoupling: 1.7%good
Cadence: 82 rpm
Max Cad: 133 rpm
Pedalling: 97.5% of the ride
Avg Torque: 21.6 Nm
Calories: 1,437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution