| Moving Time: |
1:16:35 |
| Distance: |
46.74 km |
| Speed: |
36.62 km/h |
| Ele Gain / Loss: |
154.55 m / 642.07 m |
| Power: |
203 wZ2
2.64 w/kg
|
| Max Power: |
569 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.76 |
| TSS: |
73 |
| Heart Rate: |
163 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
25.3%poor
|
| Cadence: |
98 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,041 kcal |
