| Moving Time: |
0:51:48 |
| Distance: |
11.62 km |
| Speed: |
13.46 km/h |
| Ele Gain / Loss: |
761.16 m / 54.95 m |
| Power: |
219 wZ3
3.08 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.86 |
| TSS: |
64 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
227 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
759 kcal |
