| Moving Time: |
1:26:14 |
| Distance: |
22.57 km |
| Speed: |
15.70 km/h |
| Ele Gain / Loss: |
1036.96 m / 48.25 m |
| Power: |
185 wZ2
2.8 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.77 |
| TSS: |
85 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,068 kcal |
