Moving Time: 1:15:11
Distance: 12.64 km
Speed: 10.09 km/h
Ele Gain / Loss: 817.33 m / 1.80 m
Power: 129 wZ1 2.26 w/kg
Max Power: 166 w
Norm. Power: 132 wZ1
Intensity: 0.55
TSS: 37
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 1.07 w/bpm
Decoupling: 1.2%good
Cadence: 99 rpm
Max Cad: 180 rpm
Pedalling: 99.9% of the ride
Avg Torque: 12.5 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution