| Moving Time: |
0:18:47 |
| Distance: |
11.56 km |
| Speed: |
36.92 km/h |
| Ele Gain / Loss: |
80.05 m / 45.81 m |
| Power: |
317 wZ4
4.46 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
322 wZ5
|
| Intensity: |
1.06 |
| TSS: |
35 |
| Heart Rate: |
119 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
2.71 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
398 kcal |