Moving Time: 0:58:07
Distance: 31.68 km
Speed: 32.71 km/h
Ele Gain / Loss: 359.48 m / 351.07 m
Power: 257 wZ3 2.79 w/kg
Max Power: 1008 w
Norm. Power: 299 wZ3
Intensity: 0.87
TSS: 74
Heart Rate: 128 bpm
Max HR: 160 bpm
Efficiency: 2.34 w/bpm
Cadence: 86 rpm
Max Cad: 122 rpm
Pedalling: 99.7% of the ride
Avg Torque: 28.6 Nm
Calories: 1,000 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution