| Moving Time: |
1:23:27 |
| Distance: |
35.48 km |
| Speed: |
25.51 km/h |
| Ele Gain / Loss: |
145.75 m / 347.98 m |
| Power: |
99 wZ2
1.02 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
109 wZ3
|
| Intensity: |
0.78 |
| TSS: |
84 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
93 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
11.5 Nm |
| Calories: |
553 kcal |