Moving Time: 0:29:55
Distance: 12.35 km
Speed: 24.77 km/h
Ele Gain / Loss: 194.32 m / 185.60 m
Power: 142 wZ4 2.18 w/kg
Max Power: 315 w
Norm. Power: 167 wZ5
Intensity: 1.15
TSS: 66
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.6 Nm
Calories: 284 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution