Moving Time: 0:47:44
Distance: 19.38 km
Speed: 24.36 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 125 wZ1 1.56 w/kg
Max Power: 167 w
Norm. Power: 126 wZ1
Intensity: 0.47
TSS: 17
Heart Rate: 135 bpm
Max HR: 151 bpm
Efficiency: 0.93 w/bpm
Cadence: 69 rpm
Max Cad: 77 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.4 Nm
Calories: 399 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution