| Moving Time: |
1:07:20 |
| Distance: |
38.12 km |
| Speed: |
33.97 km/h |
| Ele Gain / Loss: |
133.58 m / 452.71 m |
| Power: |
173 wZ2
2.62 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.72 |
| TSS: |
58 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
780 kcal |