Moving Time: 1:07:20
Distance: 38.12 km
Speed: 33.97 km/h
Ele Gain / Loss: 133.58 m / 452.71 m
Power: 173 wZ2 2.62 w/kg
Max Power: 359 w
Norm. Power: 184 wZ2
Intensity: 0.72
TSS: 58
Heart Rate: 137 bpm
Max HR: 152 bpm
Efficiency: 1.34 w/bpm
Decoupling: 6.3%moderate
Cadence: 95 rpm
Max Cad: 106 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.7 Nm
Calories: 780 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution