| Moving Time: |
1:08:59 |
| Distance: |
33.47 km |
| Speed: |
29.11 km/h |
| Ele Gain / Loss: |
428.36 m / 455.59 m |
| Power: |
199 wZ3
2.43 w/kg
|
| Max Power: |
529 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.93 |
| TSS: |
99 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
919 kcal |
